Our IMMU Support Gummies are particularly rich in Vitamins and you have an efficient and enjoyable way to gain the benefits.
IMMU Support Gummies are a vital part of the modern way to bring a healthy lifestyle to you.
Our IMMU Support Gummies are particularly rich in Vitamins for your immune system and you have an efficient and enjoyable way to gain the benefits.
IMMU Support Gummies are a vital part of the modern way to bring a healthy lifestyle to you.
Our IMMU Support Gummies are focused specifically on boosting your immune system, they are rich in Vitamins and you have an efficient and enjoyable way to gain the benefits.
IMMU Support Gummies are a vital part of the modern way to bring a healthy lifestyle to you.
Our IMMU Support Gummies are particularly rich in Vitamins for your immune system and are designed for an efficient and enjoyable way to gain the benefits.
IMMU Support Gummies are a vital part of the modern way to bring a healthy lifestyle to you.
Our immune system is vital for our health and survival. It is built to identify , defend and protect the body against bacteria, viruses , germs, parasites and more.
Boosting personal health immunity is essential for everyone but often overlooked.
It is a fact that our daily lives invade us with germs and bacteria that can have a negative affect on our health. The immune system is the protective SHIELD for our body. However, research has revealed that it needs help to function normally and defend itself against possible infections.
Some of the essential vitamins important for the support of the immune system are recognised below
Most vital to facilitate normal immune system function and regulate the absorption of essential minerals. Achieving a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases.
Healthy vitamin D levels are good for immunity and vitamin D supplements may protect against respiratory infections in general.
Vitamin D comes from sunlight which you may lack if you’re indoors most of the day.
Lower vitamin D levels have been shown to be a factor in upper respiratory tract infection and influenza symptoms.
One of magnesium’s most important jobs is to regulate muscle function throughout the body. It is a nutrient that the body needs to stay healthy. Magnesium is important for many other processes in the body, including supporting nerve function, blood sugar levels, and blood pressure, making protein, bone, and DNA.
It may also boost exercise performance and is especially recommended for women.
Rich in antioxidants, zinc is a trace element that helps strengthen immunity by protecting cells against oxidative stress. A reduction of this mineral in the body can decrease the immune cell functions,
Zinc supplementation increases the number of lymphocytes, improves the immediate cellular immune response whilst providing a harmonious development and growth.
It has been shown to treat the common cold, assist in wound healing, and have useful effects on learning and memory.
Elderberry has been shown to help boost the immune system, reduce inflammation, and improve overall quality of skin. The nutrient profile has an impressive amount of fibre, vitamins and antioxidants that will only improve your overall health and well-being. For more info see here our blog post about the Elderberry benefits.
An important and essential mineral to help make and regulate thyroid hormones, which maintain healthy cells, and control the metabolic rate of the body.
Iodine therefore plays a vital role in thyroid health.
It has also been linked to healthy brain development of the unborn child during pregnancy. Care must be taken however not to exceed stated doses, the average adult needs just 0.14mg per day.
Without doubt a vital vitamin which has several important functions. Boosting your body’s natural defence, your immune system, against illness and infection by ensuring your system works efficiently.
It also serves to support healthy skin and eyesight especially in low light conditions.
An amazing fact is that your body can store Vitamin A to assist your body function as required.
A fascinating herbal remedy, widely acclaimed to boost the immune system and therefore beneficial to prevent colds and flu symptoms.
Considerable research has shown that it increases the number of white blood cells, which fight infection.
Many people choose to take echinacea throughout the year to defend against illness.
An interesting side effect is that some laboratory research has revealed it can reduce inflammation
Part of the Vitamin B group and often known as Vitamin H. Your body benefits from Biotin as it converts some nutrients into energy. It does this by supporting a number of enzymes which work to break down carbs, fats and proteins.
Research has shown considerable advantages to the health of skin, nails, hair and the nervous system.
It has also been shown to help manage blood sugar levels.
The name originates from the Greek language meaning ‘life’.
The phrase ‘You are what you eat’ is forever true. Our food and drink has an impact on our physical health, mental wellbeing and performance both at work and at play.
A healthy diet is a balanced diet which includes food and supplements in the right proportions, and in quantities which maintain a healthy body weight.
Eating well has multiple benefits, improved night rest, mood and mental boost, maintaining youthful skin appearance, and lowering the risk of serious health conditions, stroke, cancer, and cardiovascular issues.
Everyone should know the benefits of an ample daily water intake, but sadly it is often neglected. Water keeps every system in the body functioning properly, it is simply the river that flows through our system removing the bad and promoting the good.
The Harvard Medical School Special Health Report notes that water has many important jobs, which it lists as :
carrying nutrients and oxygen to your cells, flushing bacteria from your bladder, aiding digestion, preventing constipation, normalizing blood pressure, stabilizing the heartbeat, cushioning joints, protecting organs and tissues, regulating body temperature, maintaining electrolyte (sodium) balance.
Giving your body enough fluids to carry out those tasks means that you're staying hydrated and ahead of the curve.
Sleep is as important to our health as eating, drinking and breathing. It allows our bodies to self-repair and can improve brain memory and processing quality. Poor sleep is linked to physical problems such as a weakened immune system and mental health problems, anxiety and depression. A good night sleep is well known to provide considerable benefit to our daily life.
Meditation has long been applauded for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. Investigations have shown interest in how meditation might assist our bodies generally and in particular the positive effects it could have on the brain.
Exercise is the miracle but simple cure that has always been readily available, but so many of us fail to take our medicine.
However old you may be, there is strong and well documented scientific evidence that being physically active can help you lead a healthier and happier life. It is really a matter of the common sense of engineering, keep the parts oiled and they will reward you and last much longer. We should apply this principle to our bodies.
Research shows that physical activity can also boost self-conscious esteem, improve personality, produce drive and ambition, assist sleep quality and energy, as well as reducing your risk of stress, depression, dementia and other age related disease.
"If exercise were a pill, it would be one of the most cost-effective drugs ever invented," says Dr Nick Cavill, a health promotion consultant.
If we want to boost our immunity, we need to consider a balanced lifestyle with enough rest, however, dietary wisdom is essential for maintaining a healthy body. If your diet is not rich in nutrients, you can achieve nutritional support to help strengthen immunity.
A powerful immune system support which includes all the above vitamins can be found in IMMU Support gummies. Enjoy the benefits!
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Sources :
https://www.mentalhealth.org.uk/publications/sleep-report
https://www.nhs.uk/live-well/exercise/exercise-health-benefits/
https://www.health.harvard.edu/staying-healthy/how-much-water-should-you-drink
https://www.nccih.nih.gov/health/tips/things-to-know-about-meditation-for-health
https://www.nottingham.ac.uk/mhs/management/work-health-wellbeing/physical-health/diet-nutrition.aspx
https://www.healthline.com/nutrition/vitamin-b6-benefits#section2
https://www.medicalnewstoday.com/articles/324878#summary
https://www.healthline.com/nutrition/vitamin-d-101
https://healthcare.utah.edu/healthfeed/postings/2020/02/turmeric.php
https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/
https://www.medicalnewstoday.com/articles/263176
https://gov.wales/vitamin-d-advice-everyone-coronavirus
https://ods.od.nih.gov/factsheets/Magnesium-Consumer/
https://www.healthline.com/nutrition/10-proven-magnesium-benefits
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
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Elderberries have been known for many years to be full of antioxidants and vitamins that can help boost the internal immune system of your body as well as provide other health benefits.
They have been shown to be of considerable value in this process and have been the subject of many studies throughout the World.
The studies on Oxygen Radical Absorbance Capacity shows that elderberries have a higher dose of antioxidants than blueberries which are very popular for their own health benefits .
Berries generally are known to be some of the most nutritious dietary benefits available, and elderberries are important to involve in your diet as they include Vitamins B & C, Calcium, Iron, Magnesium, Potassium & Zinc, all vital elements for immunity well-being.
Elderberry based supplements are an easy way to get you right in the healthy groove. They are so convenient and easy to enjoy.
Let’s hit the facts on elderberries in particular and find out how they can really work for you.
Various studies help us to understand that elderberries can boost and support the immunity system and immunity to colds and flu. Various studies of a number of adults with flu type symptoms, those who took a small dose of elderberry syrup four times a day saw symptoms clear up on average several days earlier than those who took alternative syrup. Another study found it assisted also air travelers with shorter and less severe flu and cold symptoms.
Rich in antioxidants which serve to protect the body cells against free radicals which may play a role in heart disease, cancer & other diseases. Anti-oxidants are where much of the value of Elderberries are focused and are also of great benefit in Immunity defence.
Vital for supporting the biochemical reactions of the immune system, vitamin B6, also known as pyroxidine, is part of the vitamin B complex. It has an essential role in the formation of hemoglobin, in the metabolism of proteins, carbohydrates, amino acids and lipid muscle and has a beneficial influence on the skin.
Iron deficiency damages immunity, so it must be treated properly so that the body can defend itself against pathogens. This mineral has an important role in the body, being an essential nutrient for life.
Rich in Vitamin C, also known as ascorbic acid, which has several important functions including maintaining healthy body cells, skin, blood vessels , bones and cartilage muscle. Also assists in wound healing.
Vitamin C is one of the most important vitamins for the immune system, protects against infections, stimulates hormone synthesis, prevents allergic reactions, helps tissue regeneration and directly stimulates the immune system. It has the ability to slow down the processes of ageing and cell damage.
Our body does not produce or store vitamin C, so the daily intake is extremely important for the body. It is found in large quantities in fresh fruits and vegetables, but also in the form of supplementation, where intake has been controlled in some research.
Vitamin C deficiency makes the body more prone to disease.
Researchers have experimented with Elderberries to assist with the understanding of cancer treatment claiming some positive results. It appears that the enhancing of the immune system is the key factor.
Rich in fibre to aid your digestive process. Elderberries can contribute usefully to your daily fibre requirement.
It is a matter of record that potassium, calcium and iron are known to strengthen bones. They are all to be found in the elderberry.
Elderberries contain some of the nutrients our body requires on a daily basis and reduces the need to indulge in less healthy eating, thus both weight issues and bone health can be supported.
Various studies and publications explore and applaud the benefits of all fruit to enhance health but noticeably elderberries are very frequently mentioned in terms improvements to hair, eyes skin, and even the more natural functions such as the excretion of waste matter from the body .
An element of Elderberry is quercetin which is quoted to have a positive effect on the health of the brain. Those groups with a high quercetin intake are quoted as showing a high percent reduction rate in lung cancer related deaths. It has also anti stress related qualities.
The potassium element can help regulate our blood pressure and relax the blood vessels which in turn can reduce the overall strain on the heart. Cholesterol levels may also benefit.
So now you can understand the amazing benefits of elderberries. Our IMMU Support Gummies are particularly rich in Elderberries and you have an efficient and enjoyable way to gain the benefits.
IMMU Support Gummies are a vital part of the modern way to bring a healthy lifestyle to you.
Please note : Raw elderberry should not be taken without correct preparation.
Sources :
Numerous open source references have been studied to include :
https://www.nhs.uk/Livewell/superfoods/Documents/WCRF_food_cancer.pd
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6130686
https://www.sciencedaily.com/releases/2007/07/070703172020.ht
https://cafnr.missouri.edu/2013/06/elderberry-showcase
https://www.scientificamerican.com/article/what-are-orac-values
Ho GT, Wangensteen H, Barsett H. Elderberry and Elderflower Extracts, Phenolic Compounds, and Metabolites and Their Effect on Complement, RAW 264.7 Macrophages and Dendritic Cells. Int J Mol Sci. 2017;18(3):584. Published 2017 Mar 8. doi:10.3390/ijms1803058
https://www.sciencedirect.com/science/article/abs/pii/S17564646193013
https://www.mdpi.com/2072-6643/8/4/18
https://www.webmd.com/diet/qa/how-much-elderberry-should-you-tak
https://www.healthline.com/nutrition/elderberry#risks-and-side-effect
https://health.clevelandclinic.org/elderberry-a-natural-way-to-boost-immunity-during-cold-and-flu-season
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
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